Why do my skin feel dry?

before begin creating battle plan dry skin, essential have fundamental understanding of dry skin about. ironically, dry skin not seem lack of moisture. there studies comparing water content of dry skin normal or oily skin , there doesn't appear statistically significant difference. adding more moisture skin not thing—if anything, moisture, soaking in bathtub, bad skin because disrupts skin's intracellular matrix breaking down substances keep skin cells functioning , in shape.

thought taking place when dry skin occurs intracellular matrix (the substances between skin cells keep them intact, smooth, , healthy) has become depleted or damaged, creating water loss. in order prevent dry skin, primary goal reduce damage to, preserve , enhance, intracellular matrix.

reduce damage skin’s matrix, never use drying skin-care products such soaps, harsh cleansers, or products irritating ingredients. these problematic products can disrupt outer layer of skin, destroying intracellular matrix , cause skin flake , feel rough.

constant exposure arid environments, cold weather, air blasting dry heaters or air conditioners problematic because destroy skin's matrix. adding humidifier home can make world of difference!

believe or not, sun damage plays major role in why skin becomes dry time of year. unprotected sun exposure creates damaged outer layer of skin skin cells adhere poorly each other , result surface of new skin being formed continually unhealthy , impaired. sun damage disrupts , destroys skin’s intracellular matrix. every day of year, if there daylight, skin subject sun damage. keep in mind sun’s damaging rays come through office , car windows. sun protection vital health of skin.

improving cell turnover important consideration in getting rid of dry skin , improving appearance of skin. dry skin not shed should , built-up layers of dead skin cells can feel rough , flaky. well-formulated, ph-correct exfoliant such alpha hydroxy acid (glycolic or lactic acid) or beta hydroxy acid (salicylic acid) can handle problem beautifully.

genetically, aged skin cause of dryness, because body's levels of estrogen drop skin becomes thinner , fat deposits under skin (part of skin's protective barrier) become thinner or depleted altogether. regrettably, there little can done other using various types of hormone replacement therapy (hrt) , plant-based hormone replacement (phytoestrogens) can consumed when eating or drinking soy-based foods.

way, while drinking 8 glasses of water day great body, doesn't work improve or reduce dry skin. if that’s took rid of dry skin drink more water, no 1 have dry skin , moisturizers stop being sold. causes of , treatments dry skin far more complicated drinking water.

here great options winning battle:

wear sunscreen: daylight, dim, obscure daylight, causes skin damage, means becomes less , less able hold moisture or feel smooth.

use state-of-the-art moisturizers: moisturizers should filled brim antioxidants, water-binding agents, , anti-inflammatory ingredients. if have persistent or exceptionally dry skin the, moisturizers use should contain various forms of lipids such lecithin, cholesterol, glycerol, glycerides, , plant oils. less leaves skin incapable of warding off environmental causes of dry skin.

apply , reapply moisturizer: if have dry skin, can’t use much. whenever skin starts feeling dry, put more on. important diligent reapplying moisturizer every time wash hands. don’t forget keep moisturizer in purse, @ desk, , in every bathroom in home.

avoid soap or drying cleansers—use gentle, nondrying cleansers: cannot stressed enough. never use cleanser leaves dry feeling on skin , includes neck down. not overscrub skin, can’t scour away dryness. paula's choice all-over hair & body shampoo , silky start sugar scrub great options cleansing , gently exfoliating skin manually.)

avoid soaking in bath tub, jacuzzi, or taking long showers: wonderful leisurely bath or shower feels, water bad skin because breaks down skin’s protective covering (the skin’s intracellular matrix) destroying substances keep skin cells intact. keep showers or baths short possible.

humidifier: low humidity cause of weather-related dry skin, whether winter or desert environment. humidifiers relatively inexpensive, last long time, , work whole family. if have large home, may need 2 or 3 humidifiers gain benefit.

avoid bath oils in bath: not make sense pour bath oils bath water because of oil goes down drain, plus make bathtub slippery , dangerous. bath oils encourage soak in tub longer periods of time , isn’t skin. there research showing oil can trap cleansing ingredients on skin, causing irritation , dryness. oils best applied when out of bath or shower after rinsed off , gently towel dried.

drink more water :d

cheers :)

dry skin

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