Martial arts?

have considered telling parents following benefits of martial arts:

martial art training can improve many areas of person's life. can become fitter, stronger, more confident , less stressed. learn martial arts can apply many situations, not self defence , fighting.

can deal school , work place bullying , interviews.

important traditional values of martial arts, such respect, discipline, self-confidence , modesty should taught children. there numerous physical benefits gained right kind of training. requires levels of aerobic fitness, flexibility , healthy approach diet. students find kind of training overall ability in other fields football, basketball or hockey improve. martial art training develops fast twitch muscle fibres; hand/foot eye co-ordination, , flexibility train can prevent muscle tears , injuries common other sports.

young children enjoy regular training develop important social skills. martial art training involves individual , team performance, athlete feel alienated among peers. learn have competitive spirit, whilst maintaining respect fellow athletes.

through practising martial art can improve 3 keys areas in young people�s lives; self esteem, self confidence , self perception or identity.

i wanted take martial arts badly. parents won't let me. there other way can learn martial arts without going class?and mean martial arts can make me strong guy. not relaxation.

Sports Martial Arts Next